Service Description

This Mother's Day, gift yourself and your teen (or adult) child the opportunity to reconnect and recharge through Breath Bonds — a powerful workshop designed to deepen the sacred connection between mother and child. Together, you’ll embark on a transformative 4-hour journey guided by Katie Mac’s MindBody BreathWork practice and supported by the healing frequencies of a sound bath within the nurturing, salt-infused air of Sacred Salt Studio. This ceremony invites you both to: 🌬️ Breathe in sync — through Conscious Connected Breathing, a practice that dissolves tension and nurtures presence. 💞 Strengthen your bond — through shared breath, heartfelt presence, and deep emotional release. 🌀 Enter a meditative state — allowing insights, clarity, and healing to rise to the surface. 🎶 Be held by sound — enveloping your breathwork experience with tones that harmonize and soothe. 💗 Feel renewed — emerging with a deeper sense of love, self-compassion, and connection to one another. This is more than a workshop — it’s a ceremony of relationship, a shared exhale of appreciation, and a celebration of the threads that tie your hearts together. Whether you attend with one child or more, this space is open, nurturing, and profoundly moving. Perfect for mothers and teens (14+) or grown children looking to honour their shared path and create new memories together. Book now and share the breath of life — together. Spaces are limited. Investment: $77 per participant May 11th | 1–5 PM ✨ For mothers and children ages 14+ (one or more children welcome) 🌸 Co-hosted by Katie Mac Wellness & Susan Homa in the Sacred Salt Studio