Kundalini Yoga, Mantra+Sound Detox 12/29
A HOLIDAY DETOX through Kundalini Yoga, Mantra + Sound Healing
Service Description
Join me for a powerful KUNDALINI YOGA & MANTRA HOLIDAY DETOX class that will move the energy of the body and mind to keep you light and vitalized moving into the NEW YEAR! We detoxify continuously throughout life. We process food, thoughts, and all forms of energy. When that flow is continuous and clear, we are steady, crystal clear and flexible. EAT LIGHTLY, REST, DRINK PLENTY OF LEMON WATER & TEA & ENVISION YOUR LIFE IN 2025! Followed by a beautiful healing SOUND BATH w Susan anchoring our Sacred Intentions into our Being SUNDAY DECEMBER 29th, 2024 10am - 12pm Stay after for Tea and some yummy healthy goodies to celebrate the season with joy!
Upcoming Sessions
Cancellation Policy
To cancel or reschedule a class please contact at least 24hrs in advance otherwise your payment or class pass will be charged in full. Should your cancellation be due to Covid or other medical situation a doctors note or positive test is required to transfer the payment to a future class otherwise the class or event will be charged in full. All Packages and memberships are non-refundable and non-transferable. If you are unsure about your ability to commit to a package there is the option to book individual classes. Packages must be redeemed solely by the individual whose name is attached to the package. By Booking you agree to our Studio Policy and Terms and Conditions Waiver available for review on our website. Minimum age 15years There is a buzzer to the left of the front door for entry. After 6pm weekdays and on Sundays parking is free on Sherbrooke St. There is also 2 hour free parking on the East side of Prince Albert, pls check sign for exceptions. Feel free to bring an Eye Mask for classes such as Yin Yoga, meditation, Relaxation or Kundalini Codes Activation. The Studio has 12 mats for your use but it you prefer you can bring your own.
Contact Details
4891 Sherbrooke Street West, Westmount, QC, Canada
susan@welmalifestyle.ca