Salt + Qigong
QiGong for inner strength and harmony
Service Description
Welcome to our Qigong class, where we invite you to embark on a journey of self-discovery and holistic harmony. Led by Hitomi, our classes are designed to introduce you to the profound benefits of this ancient practice, rooted in traditional Chinese medicine. A form of energy healing that combines gentle movement, breath control, meditation and visualization to balance the body's energy. Come and Unlock the ancient secrets of Vitality, designed to harmonize the body, mind and spirit. Some benefits to the practice of Qigong involve: Improved Energy Flow Stress reduction Holistic Healing Mental Clarity Emotional Balance Whether you are new to Qigong or looking to deepen your practice, our weekly sessions are tailored to accommodate all levels. Should you wish to know more about Hitomi, a cancer survivor herself, and her personal journey, she is happy to share her experience and the healing benefits she has derived from this practice on her own journey to recovery. 30 Mins of Halotherapy may be included in this class. *Medical* Qigong is a recognized style of Qigong. We do not make claims regarding its ability to cure illnesses or serve as a medical treatment. Saturday's 10-11am
Upcoming Sessions
Cancellation Policy
To cancel or reschedule a class please contact at least 24hrs in advance otherwise your payment or class pass will be charged in full. Should your cancellation be due to Covid or other medical situation a doctors note or positive test is required to transfer the payment to a future class otherwise the class or event will be charged in full. All Packages and memberships are non-refundable and non-transferable. If you are unsure about your ability to commit to a package there is the option to book individual classes. Packages must be redeemed solely by the individual whose name is attached to the package. By Booking you agree to our Studio Policy and Terms and Conditions Waiver available for review on our website. Minimum age 15years -The Studio has 12 mats for your use but it you prefer you can bring your own. -Some classes have the option to Uplevel with a PEMF Mat rental for 15$+tx -There is a buzzer to the left of the front door for entry. -After 6pm weekdays and on Sundays parking is free on Sherbrooke St. -There is also 2 hour free parking on the East side of Prince Albert, pls check sign for exceptions. -Feel free to bring an Eye Mask for classes such as Yin Yoga, meditation, Relaxation or Kundalini Codes Activation. -Some classes include 30mins of Salt therapy during class.
Contact Details
4891 Sherbrooke Street West, Westmount, QC, Canada