Salt + SPANISH Yoga
In our Salt infused studio you will be lead by Raquel through a nourishing Yoga Flow.
Service Description
Yoga is more than a physical exercise is learning to know yourself more and more every day and to respect your limits, giving flexibility also in all areas of our life, flowing in the asanas, giving you the strength and importance you deserve. Yoga helps you to empower yourself personally from the inside out, I would never think that teaching this would be so precious because working from the heart fills the soul to create divinity. I give awareness to the movement in each asana, strength and flexibility in this class where I work pranayamas, meditation and emotions within the movement and flexibility adding that we will have Halotherapy micro-particles of medical grade salt. For the treatment of respiratory and dermatological issues, cleaning of the respiratory tract, respiratory infections and inflammations, in addition to being recommended in problems of stress and exhaustion etc. The only place in Montreal that uses this therapy in its' studio , I invite you to start working from the inside out in each of my classes ,in a healing space. I am Raquel, a Spanish Hatha Yoga teacher qualified in Montreal, Canada, within Yoga Alliance USA. I do emotional kinesiology that covers a very wide field, I teach healing your inner child healing from the root of your life, I work past lives and mediumship. Channeling is something that fascinates me, that is why in my classes and consultations they are the basis to know what the person needs for their advancement and personal healing, for more than 20 years I have been moving in the world of energies, meditation and Reiki (this was what I had a before and after in my life) My encounter with yoga has been to be able to put even more if possible on the ground what I have lived and felt from the most subtle emotion and field I perform personalized therapies 2023 and 2024 retreat in Santa Cruz del Valle (Avila, Spain) self-sation of the soul, I teach past life courses and channelings. Soy Raquel Taught in Spanish
Upcoming Sessions
Cancellation Policy
To cancel or reschedule a class please contact at least 24hrs in advance otherwise your payment or class pass will be charged in full. Should your cancellation be due to Covid or other medical situation a doctors note or positive test is required to transfer the payment to a future class otherwise the class or event will be charged in full. All Packages and memberships are non-refundable and non-transferable. If you are unsure about your ability to commit to a package there is the option to book individual classes. Packages must be redeemed solely by the individual whose name is attached to the package. By Booking you agree to our Studio Policy and Terms and Conditions Waiver available for review on our website. Minimum age 15years -The Studio has 12 mats for your use but it you prefer you can bring your own. -Some classes have the option to Uplevel with a PEMF Mat rental for 15$+tx -There is a buzzer to the left of the front door for entry. -After 6pm weekdays and on Sundays parking is free on Sherbrooke St. -There is also 2 hour free parking on the East side of Prince Albert, pls check sign for exceptions. -Feel free to bring an Eye Mask for classes such as Yin Yoga, meditation, Relaxation or Kundalini Codes Activation. -Some classes include 30mins of Salt therapy during class.
Contact Details
4891 Sherbrooke Street West, Westmount, QC, Canada